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Amanda Meggait Horizon Energetics Abbotsford, BC
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I'm Amanda Meggait.

Registered Therapeutic Counsellor Candidate and Energy Practitioner

Founder of Horizon Integrative Wellness. (formerly Horizon Energetics)

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I believe your body has wisdom all its own. 

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Sometimes it whispers. Sometimes it gets your attention through stress, pain, anxiety, or the feeling that something just isn't quite right.

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My work is about helping you slow down long enough to listen. For many years, I searched for answers to my own health challenges. Living with chronic pain, autoimmune disease, and significant personal loss, I tried countless approaches in hopes of feeling better. While each offered something valuable, it wasn't until I discovered energy work that I began reconnecting with my body in a completely different way. Over time, I experienced not only freedom from chronic pain but a profound shift in how I understood healing itself.

 

That experience changed the direction of my life. Today, Horizon Integrative Wellness brings together the threads of my own journey... energy work, trauma-informed counselling, somatic approaches, body wisdom, and a deep belief in our capacity to heal when we feel safe enough to listen and supported enough to feel.

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I don't believe healing is about fixing what's broken. I believe it's about creating enough compassion, curiosity, and safety that you can reconnect with the parts of yourself that have always been there.

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I have a special place in my heart for highly sensitive people, deep feelers, and neurodivergent individuals. I know what it's like to feel deeply, to notice the things others miss, and to wonder if you're somehow "too much." I don't believe you need to become less sensitive. I believe healing often comes from understanding yourself more deeply, honouring your nervous system, and embracing the gifts that have been there all along.

Whether we're exploring what's held in the body through somatic practices, navigating life's challenges through counselling, or working with your energy system, my role is never to tell you what your truth is. My role is to walk alongside you while you discover it for yourself. Clients often tell me they leave feeling more grounded, more connected, and with greater clarity about what comes next. They discover more self-compassion, greater trust in themselves, and a renewed sense of possibility. That is what makes this work such a privilege. To sit with someone in the muck, and witness them reconnect with their own light, is sacred.

 

Outside the office, you'll usually find me spending time with my family, laughing with friends, playing with my cats, listening to music, or dreaming about finally spotting Sasquatch one day. I love a good kitchen dance party while cooking, especially if Anderson .Paak is playing.

 

Healing isn't always easy.

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But I have learned this... It is worth it. Not because life becomes free from pain, but because it becomes richer. There is room for grief and laughter. For uncertainty and hope. For healing and joy. For awe. We don't have to choose one or the other.

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Feeling it all means getting to experience it all.

 

And we don't have to walk through it alone. Whether you're feeling overwhelmed, disconnected, curious, or simply longing to feel more like yourself, I'd be honoured to meet you where you are.

And if hope feels difficult to hold right now, that's okay.

 

You can borrow a little of mine until you're ready to carry your own.

-Amanda 

Training & Professional Development 

I believe that learning never stops. My commitment to ongoing education allows me to offer an integrative, trauma-informed approach that honours the whole person.

Counselling & Trauma-Informed Practice

  • Registered Therapeutic Counsellor Candidate (RTC-C), Association of Cooperative Counselling Therapists of Canada (ACCT)

  • Professional Counselling Diploma

  • Applied Suicide Intervention Skills Training (ASIST)

  • Compassionate Inquiry® Practitioner Training (320 hours)

  • Internal Family Systems (IFS) Circle (currently in progress)


Somatic & Integrative Wellness

  • Somatic approaches and nervous system-informed practices

  • Coaching-informed support for clarity, self-reflection, and meaningful change


Energy Healing

  • Board Certified Natural Bioenergetics Specialist

  • Natural Bioenergetics Level 7

  • Body Bioenergetics

  • Geobiology I

  • Matrix Energetics – Best of ME

  • Natural Bioenergetics Ko Cycle

  • Natural Bioenergetics Intrusive Energies


Beyond the Classroom

Some of my most meaningful learning doesn't come with a certificate.
 
You'll often find me immersed in books, podcasts, workshops, peer consultation, and conversations exploring trauma, attachment, Internal Family Systems, somatics, archetypes, herbs, sound healing, body wisdom, and the many ways we heal.
 
Just as importantly, I believe in doing my own inner work. I continue to invest in my own healing, supervision, and personal growth because I believe the most meaningful support comes not only from what we know, but from what we embody.
 
I continue to do my own work because I believe we can only guide others as deeply as we're willing to go ourselves.
 
Life has taught me about grief, loss, illness, and uncertainty. It has also taught me to look for beauty, to stay curious, to laugh often, to dance in the kitchen, and to never lose my sense of awe.
 
Healing isn't about becoming someone new. It's about coming home to yourself -with enough space to hold both the heartbreak and the wonder.

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